Answer:
Cooling down increases the lactic acid in the muscle, helping to protect them from injury.
Bowel movements and other stomach pain along with REALLY HIGH calcium levels
Answer:Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.
Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. The truth is that while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s your overall dietary pattern that is most important. The cornerstone of a healthy diet should be to replace processed food with real food whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel.
Explanation: hope this helps :)
Answer:
Cross- sectional
Explanation:
A cross-sectional study can be explained as a type of observational research that analyzes data of variables collected at one given point in time across a sample population or a pre-defined subset.
It involves the use of different groups of people who differ in the variable of interest but share other characteristics, such as socioeconomic status and educational background.
In conclusion, it should be understood that, Cross-sectional studies are usually relatively inexpensive and allow researchers to collect a great deal of information quite quickly, but still show individual character.