Answer:
Negative feedback should be the correct answer
Explanation:
Answer/Explanation:
It gives you a goal of how hard you want work. Which will increase the amount of calories burned and strength earned. But it is also limited so that you don't overdue yourself; this will cause health issues in the future.
What can I assist you with? These questions appear to be things you need to answer on your own, we don't know how your'e feeling.
Should stretch yout lower body some more