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Ivan
3 years ago
6

Which is the recommended order of steps to create a personalized plan for change?

Health
1 answer:
Tresset [83]3 years ago
3 0
Identify which behaviors are the problem.

Set goals for behaviors you want to stop and start.


Create a plan for how to reach the goals.

And lastly Put in effort to reach the goals.
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a. "I take antacids between meals and at bedtime each night."

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