The answers are C and E. Make sure to read the excerpt thoroughly to get a good understanding.
For slow breathing a place and time you could use it would be when you are meditating and trying to calm yourself when you are overwhelmed, when you wake up in the morning and look at yourself in the mirror you can point out all of the positive things about yourself that you love.
Another word for no regrets is impenitent.
Impenitent means to not have any regrets or feel any shame about one's attitude or actions.
Examples of impenitent in a sentence :
-The bully was impenitent when he pushed the little boy off the swings.
-Julie's impenitent attitude after reading Sara's diary in front of her whole class, led to detention from the Headmistress.
