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JulsSmile [24]
3 years ago
15

Discuss an example of how you could consider your environment when building a personal health plan.

Health
2 answers:
VLD [36.1K]3 years ago
6 0

Answer:

Make sure you have good support like friends and family

Explanation:

In order to build a personal health plan you must see what surrounds you and go from there

Nikolay [14]3 years ago
6 0

Answer:

You could see if you can exersise both outside and inside. That would mostdefinely effect a fitness plan.

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According to the Schachter-Singer two-factor theory of emotion, emotions consist of two factors: ________.
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Answer: According to Schachter-Singer two-factor theory of emotion, emotions consist of physical process or physiological arousal and Cognitive process.

Explanation:

Alot of factors are responsible for us to achieve emotion.

Our environment, sorrounding and things happening around us initiates an action or stimuli which we respond to physiologically.

Our cognitive domain helps us to ascertain this physiological response to stimuli whether is of the negative aspect or positive.

Cognitive process helps us to exhibit or come up with the right and appropriate emotion in a given situation.

When you hear an uproar around you, (environment),you leave your house to find out what's causing the uproar(physiological process) , your cognitive process or domain in this situation helps you to be happy over a football match being played nearby that was won by your favourite team or a young boy knocked down by a moving vehicle.

Both incidences can cause an uproar but one is on the negative side while the other positive.

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Mr. jones was advised by his doctor to lose weight and to begin jogging. he started to jog every day. on the 6th day, he was for
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Trinity is concerned about setting healthy personal boundaries with her peers, what should she do?
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Voice her boundaries and tell her friends what her boundaries are in a clear way
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Laura measured her body composition by measuring her waist circumference. Her waist is 39 inches. Based on this result, which of
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What are the different methods used to ensure that adequate fuel is available for performance and to reload after activity?
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The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:

  • Eat a larger meal in balanced proportions.
  • Add more carbohydrates to your meal for energy.
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  • Do a sequential breathe in and breathe out.
  • Avoid foods that are high in fiber such as baked beans, broccoli, etc.
  • Avoid foods that are high in dietary fat such as ice-cream.

Aerobic exercises refers to all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen which is required by any activated or working muscle in the human body.

In comparison with motor vehicles, the human body requires an adequate amount and right kind of fuel from food for performance and to reload after a physical activity.

The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:

  • Eat a larger meal in balanced proportions.
  • Add more carbohydrates to your meal for energy.
  • Drink enough water.
  • Do a sequential breathe in and breathe out.
  • Avoid foods that are high in fiber such as baked beans, broccoli, etc.
  • Avoid foods that are high in dietary fat such as ice-cream.

Read more: brainly.com/question/18187022

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3 years ago
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