A nursing mother needs at least 330 to 400 kilocalories a day to receive all the nutrients required for successful lactation.
<h3>What is lactation?</h3>
Lactation is defined as a process in which mother feeds her own milk to her baby as the milk of mother contain all essential requirements that is beneficial for the growth of the baby. Atleast 330 to 400 kilocalories a day to receive all the nutrients required for successful lactation.
During the first trimester there is no need of extra calorie, during second trimester extra calorie is required and total amount is 340 calories per day suggested by doctor. In case of third trimester the requirement of calorie increases and 450 calories is required in a single day.
Therefore, a nursing mother needs at least 330 to 400 kilocalories a day to receive all the nutrients required for successful lactation.
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Answer:
★ It is a process in which the top fertile layer of soil is lost. Due to soil erosion, the soil becomes less fertile. The top layer of soil is very light which is easily carried away by wind and water. The removal of topsoil by the natural forces is known as soil erosion.
Explanation:
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Answer:
Kindly check explanation as the question seems incomplete but the explanation should help.
Explanation:
Given the following :
Initial dosage of drug = 100mg
Halflife of drug = 6hours
After 18 hours, the percentage of drug that will be in the system should be :
Half-life is the time taken for a material to reduce to half of it's initial size.
Since half life = 6 hours
After 6 hours ; amount left = 100/2 = 50 mg
After 12 hours ; amount left = 50/2 = 25mg
After 18 hours ; amount left = 25/2 = 12.5mg
Hence, after 18 hours percentage left in system :
(Amount left / total initial amount) × 100%
(12.5 / 100) × 100%
0.125 × 100%
= 12.5%
Answer: The Vestibular System
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The most natural approach to get enough Vitamin D is through regular sun exposure. Aim for 10 to 30 minutes of midday sunshine many times per week to maintain appropriate blood levels. Those with darker complexion may require a little more.
<h3>
What is Vitamin D ?</h3>
According to the National Institutes of Health, two to three times per week, between five and thirty minutes of unprotected sun exposure to your face, arms, legs, or back between the hours of 10 a.m. and 3 p.m. is sufficient for your body to produce all of the D3 it requires. Vitamin D synthesis can be inhibited by sunscreen.
Your skin tone, age, dietary habits, and the environment in which you reside all have a role. In general, scientists believe that 5 to 15 minutes, or up to 30 minutes if you have dark skin, is approximately right to get the most benefit without endangering your health. If you wear sunscreen, you can spend more time outside and yet receive the same result.
In the continental United States, UV rays are typically highest between 10 a.m. and 4 p.m. (9 a.m. to 3 p.m. standard time). The UV Index predicts each day's UV ray intensity. Avoid overexposing your skin to the sun if your area's UV index is 3 or higher.
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