Footbòl Americano
Is one of them
1. estoy
2. está
3. son
4. es
5. es
6. está
7. es
8. es
9. está
10. son
11. somos
12. estamos
13. es
14. es
15. estamos
16. está
17. estar
Well you get a lot of water and a lot of ocean and putting those in your body can help replenish and become one with the water , personally for me I would recommend going on a 2:5 diet where you fast for 2 days of the week and eat normally for the rest it’s has better help with metabolism and can help clear your skin and stop periods.