By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
The answer is respiratory and circulatory systems.
John could reply with "Its not my fault. I just followed the orders and if I made you look like a fool, wouldnt it also be everyone elses fault too?"