Answer:
D
Explanation:
In straightforward terms, lack of sleep stifles resistant framework work. Or then again, as Balachandran puts it, The more sleep you lose, the almost certain you are to diminish your body's capacity to react to colds or bacterial contaminations.
Answer:
D all of the above
Explanation:
you shouldn't discount any of these goals in an excersise program, as they are all imperative to living a healthy life
