In other words, there should be three independent resources confirming each pieces of questionable data. This cross-checking can be done different ways.
Answer:
Stress is bad for the mind and the body. Stress hormones affect your respiratory and cardiovascular systems. Overthinking, emotion and gossip stress are some ways that make stress worse.
In different and deep language, using figurative language
Answer:
the possible answer is landscape
The speaker is saying that you need to lift up out of the depression that you are hiding
