The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
Answer:
Most likely to be a heart attack
Explanation:
A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
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