Here is how I do it:
Make a List. I wrote down all the crazy things that were in my head. ...
Decide How Long Each Thing Takes. Some things on your list will take 15 minutes or less. ...
Determine The Open Time Slots of The Day. Right now, I have a few hours that are open. ...
Schedule Each Activity. ...
Take a Deep Breath.
Answer:
Hey Angel i asked for socials and you gave me ur discord but you never gave me ur tag
Explanation:
Causes stress? Where are the choices
My guess is...
Less sleep
Bad energy around your environment