Samuel is the antecedent, and his is the pronoun that refers back to the antecedent.
Answer:
Description,comparison/contrast, association, and argumentation
Explanation:
Answer:
Thats too much.... Try to make it short and then post
To include interval training, find a steep hill or sets of stairs that will allow you to climb steadily for one to three minutes. Push as hard as you can going up, then recover coming down, and repeat for anywhere from 20–60 minutes depending on how close to your climb you are.
I think the answer is *productive.
