Swimmers apply the principle of overload by being consistent with their workouts on a everyday basis.
Answer:
They make you stronger
You learn more about yourself
Having one means you can help other people going through similar situations
You can teach people how to prevent it or how to grow from it
Explanation:
I have a couple
I think it's A, but I'm not sure if this is the correct answer. I apologize if it is wrong.
The answers is: " abstinence " .
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Hope this helps!
Best wishes!
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