The answer would be A.
hope this helps!
The answer that represents the hallmark of the modern biography is D) all of the above, including focus on ordinary people instead of merely kings, rulers, and saints, allowing subject to speak in his or her own words, and including an attempt to be objective and to critically evaluate subject.
This statement is true.
When working out, you should always<em> rise and lower weights with slow and controlled motions.</em> It is to maximize the benefits of lifting and to prevent injury.
<em>As for the benefits:</em> Slow lifts can build muscles much faster than regular or fast ones. Rising or lowering the lifts in a slow motion forces the muscles to hold the weight longer. The particular muscle involved in the move stays activated longer. If one goes fast on lifting for example, momentum will do a lot of work which shortens the activity of the muscles. And the more a muscles works/is activated, the bigger it grows and the more it shows on the body. The goal is to fatigue the muscles before they fail. Muscle fatigue is a very good sign in building a muscle mass as the damaged muscles instigate greater growth. Finally, lifting/lowering slowly activates the skeletal muscles, they use a lot of energy and one burns more calories while using them.
Fewer accidents happen with slow lifting/lowering as one focuses on correct form and proper execution of each move; fast, uncontrolled moves can cause many injuries.
Answer:
As teens begin defining who they are, adults can help the youth through the process by being supportive of decisions and not punishing for change in appearance or behavior unless it is a wrongful act. They can also be supportive by offering to help find things that they may like, wether it be clothes or new activities. And lastly, a way not many realize that can help is to leave the teen to their own devices unless the teen requests otherwise.
Answer:
C. Both poems encourage endurance through hardships.
Explanation:
