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Black_prince [1.1K]
3 years ago
14

You should consume at least blank grams or more of fiber per day

Health
1 answer:
Anuta_ua [19.1K]3 years ago
8 0

Women- should aim for <u><em>25</em></u> grams of fiber per day.

while men should target <u><em>38</em></u> grams

<u><em>21</em></u> and<u><em> 30</em></u> grams daily, respectively, for those over the age of 50.

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