Coping is the mental and behavioral effort used to manage a problem that is related to stress. It is also a process of managing circumstances, providing effort to solve problems and seeking options to reduce stress that then includes the cause and unpleasant feelings as well as emotions that do come with it.
<span>-be positive (the mind is important)
- Be put in positions of trust
-to concentrate
-well <span>breathe</span></span>
1. Heart disease
2. <span>Osteoporosis</span>
At the onset of a muscle contraction, the presence of calcium triggers the opening of the Na-K channels in the membrane. Potassium is a calcium inhibitor, so as the potassium flows out of the cell, it eventually reduces the presence of calcium. This causes the closure of the Na-K channel (negative feedback mechanism). In a hypokalemic state, the lack of sufficient K doesn't inhibit the calcium channel, and in turn doesn't properly terminate the muscle contraction at the cellular level.
