Option #2 empieza
¿A qué hora usted “empieza” la clase de inglés?
Your sentence doesn’t make sense to me
1. Si yo ya prepare la cena.
2.Raul se acosto a las diez y media.
3. Nosotros ya hemos puesto la mesa.
4.Si yo voy a cortarme el pelo.
I hope that helps
It depends on the fear and what works best for you. Some people prefer to talk to someone while others eat their fear and stuff their face with lots of food. A good tactic is maybe to think about your fear for 10 minutes straight then take 20 minutes to do something that makes you happy to distract your mind.
