Strength training is a great way to help increase the strength of bones and help you age better. It can reduce fractures from occurring, lets your joints stay flexible, allows you to be able to consume more foods in your diet, boosts your immune system, and is a great way to burn calories. Strength training might affect someones everyday appearance by making them age more gracefully, and can help with staying in shape, preventing bone and mass loss, and helps with keeping good posture. How strength training affects ones self-esteem is that, it enlightens their mood, increases self confidence, and puts you at a healthier mindset.
Answer: freedom from outside control or support
Explanation:
They speed up your heart rate and get your body loosened up for further exercises
I believe the answer is: D. They can be stored in the body.
Unlike other similar substance, Fat-soluble vitamins cannot be dissolved in water and would give the best performance when being consumed together with foods with higher fat content.
When the body do not use all the existing fat soluble vitamins, they would be stored within the liver and fatty tissue for future use.
Answer:
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Of the more than 7,000 chemicals in tobacco smoke, at least 250 are known to be harmful, including hydrogen cyanide, carbon monoxide, and ammonia (1, 2, 5). Among the 250 known harmful chemicals in tobacco smoke, at least 69 can cause cancer. These cancer-causing chemicals include the following (1, 2, 5)
Explanation:
