Endorphins reducing stress levels
Muscular endurance analyses include energy to some extent. If you have very weak top figure tissues, you’re going to have a tough period exerting yourself up. Hence you may only be ready to do a couple of push ups before everything crumbles out.
To improve muscular endurance you must repeatedly work and contract the muscle groups you aim to develop. Circuit training involves body weight exercise such as sit-ups, press-ups, and squat thrusts.
Answer:
Option (C).
Explanation:
MDMA (3,4-Methylenedioxymethamphetamine) acts as a psychoactive drug that are used for the individual recreation. The pleasure and the energy of the body get increased after intake of this drug.
The excess intake of this drug causes harmful effects on the individual body. This drug can cause teeth grinding, addiction and its overdose can cause heart attack and heart stroke. The death of an individual might occur in case of excessive dehydration.
Thus, the correct answer is option (C).
Answer:
WARM UPS-
1. can prevent you from getting hurt of pulling a muscle
2.can help you mentally prepare
3.can help you with your breathing
Explanation:
COOL-DOWNS
1. your muscle can get cramped more easy
2.gets your heart rate to normal
3. makes you feel more refreashed that tired
