Answer:
1. I have a body mass index of 21.5 kg/m^2.
2. On a scale of 1 - 10, I rate myself as 9.
Explanation:
Body mass index is a measurement of the amount of fat in the human body. It is calculated using the weight and height of an individual.
Since I have a body mass index of 21.5 kg/m^2, I fall into the standard range of healthy individuals. It ranges from 18.5 - 24.9 kg/m^2. Underweight is classified as people with Body Mass Index of less than 18.5. People with Body Mass Index of more than 25 kg/m^2 are obese.
Goals for my fitness include:
1. Maintaining my exercise routine so as to sustain my current BMI.
2. Eating healthier meals that would not predispose me to obesity.
I would Say C. Because you need meat to build up your Strength
Answer:
Acrophobia: Fear of Heights
Autophobia : Fear of alone
social anxiety disorder,:Fear of social evaluation
iatrophobia: fear of doctors
Answer:
Naturopathic medicine
Explanation:
Naturopathy is a holistic system, meaning that naturopathic doctors strive to find the cause of disease by understanding the body, mind and spirit of a person.
<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>