Answer:
Overload.
Explanation:
Overload may be defined as the second most important principle that main aim is to improve the physical fitness of the individual. Overload improves the strength of the individual.
Different muscles are involved in the process of overload. Overload can be achieved by lifting the heavier objects for few time. The stress on the muscle is applied during the overload. The continuous overload changes the physiologic adaptation of the body.
Thus, the answer is overload.
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-This research attempts to show that exercising keeps you fit and helps you avoid a number of disorders, and eating well helps you avoid a variety of harmful diseases by providing you with an extra boost of energy with the right meal.
is this alright please inform me
This substance is produced in the liver, flows into small intestine, where it breaks down fat. nutrients are then absorbed through the wall of the small intestine.
the fat-soluble vitamins enter the vessels before making their way into the bloodstream.
I am an organ donor. I believe that if my body can make someone survive an illness (cancer/leukemia) or recover from a condition such as blindness or a missing limb, then It is my duty to allow for that to happen. When I die, my soul will go on but my body will just rot so why not let someone use up what they can. I am especially strong in my opinion when dealing with pediatric illnesses. If a child needs my lungs or my kidneys, they should take them and live a long life. After I pass, they are useless to me!
