a short term fitness goal is a temporary thing you may be trying to get your summer bod or something like that where as a long term fitness goal is to get fit and stay consistantly fit
Answer:
D. Vitamins and minerals are the same thing.
Vitamins are organic substances, which means they're made by plants or animals. Minerals are inorganic elements that come from soil and water, and are absorbed by plants or eaten by animals. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy.
I am going to say False or F.
The reason I am saying this is if you punish someone and make them do physical activity they have a good chance of hurting themselves. If you are going to do it with them that is different but by themselves it can hurt them.
