What is the intensity level of a physical activity that causes some increase in breathing, is a perceived exertion of 5 or 6, an

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kodGreya [7K]

3 years ago

9

What is the intensity level of a physical activity that causes some increase in breathing, is a perceived exertion of 5 or 6, an

d allows you to have a conversation while doing the activity?

Health

1 answer:

dusya [7] · Answer 1 · 2022-07-20T16:06:19+03:00

A moderate level. You have to be able to be physical enough to lose said amount, but to maintain conversation is a different story, if you were to go above then you wouldn't have enough breath, and you would have to stop, below and you aren't actually breathing the actual amount provided.