Answer:
macha do it if you needed
Explanation:
macha please send that type of questions
Climbing Drills 1: Straight-Arm Pull. 2: Heel Hook. 3: Pull-Up. 4: Leg Tuck. 5: Alternating Grip Pull-Up. Climbing Drill 2. 1: Flexed-Arm Hang. 2: Heel Hook. 3: Pull-Up. 4: Leg Tuck. 5: Alternating Grip Pull-Up. Whereas Condioning Drills are a 2 step process of (step 1) complex motor skils, while testing your streangth, endurence, and moblity. While (step 2) has 5 exersizes consisting of 1: turn and lunge, 2: supine bicycle, 3: half jacks, 4: swimmer, and 5: 8-count push up.
Hope this helps!
Beauty, and love also,you get childs
Answer:
First class lever
Explanation:
fulcrum is in the middle of the effort and the load. This type of lever is found in the neck when raising your head to head a football. The neck muscles provide the effort, the neck is the fulcrum, and the weight of the head is the load.
