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What are the barriers in a relationship?
' Lack of trust can be one of the most common emotional barriers in relationships and this could develop due to past emotional wounds related to childhood, negative experiences in previous relationships, or fear of rejection or loss of the current relationship.
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Increased stress and anxiety among individuals, which decreases productivity and satisfaction.
Feelings of being defeated and demeaned, which lowers individuals' morale and may increase turnover. Try to stay calm.
Try to put emotions aside.
Don't interrupt the other person while they are speaking.
Actively listen to what they are saying and what they mean.
Check that you understand them by asking questions.
Communicate your side of the story clearly and honestly.
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