For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
Learn more about physical activities in brainly.com/question/13154640
Answer:
B. Team members with different backgrounds come up with more effective problem-solving techniques, providing your company with a competitive advantage over other companies.
Explanation:
I majored in Health
<span>C. connects families to community resources they need. </span>
Hello,
It depends on a lot more things. Like what types of exercise you are doing, this will affect the areas you are exercising and therefore will effect where you see the results. It varies from person to person, maybe give it a month. However, some work out that often and won't ever see results, it just depends on your body.
Good luck.
Here are probably some of the things you'd need to consider getting handicap parking in front of your house :
<span>
Check if You're Eligible....
Know Your Options. ...
Get an Application. ...
Talk to a Doctor. ...
Apply for the Permit. ...
Use the Permit Properly. ...
Renew Your Permit. ...
<span>Get a Handicapped Parking Sign Some areas let you designate a handicapped parking spot in front of your home.</span></span>