The exercises in the cross-training program is ordered this way is because the body needs to warm up to maximize function when it's put into full motion. Cardio gets the heart pumping. Strength training after cardio is a great way to enhance your strength training routine. Your body is at max level of "readiness"to accept the challenge of strength training and your muscles are ready to go. After strength training is flexibility to help the muscles recover from the exercises it just endured.
2a. I can conclude that the mass of the soda can and the density of the soda will be equivalent.
2b. maybe because one of thewsoda bottles have more mass
detoxification is the answer.
These are all physical since they're happening to you body. emotional means happiness and sadness and anger.
By learning how to fight and defend them self