Answer: The answer is 3xs a week.
Explanation: I took the test
Answer:
D, skeletal muscles.
Weight training has the biggest effect on <em>skeletal muscles.</em>
<em>I hope this helped at all.</em>
Explanation:
Don't show off.
Tell your opponents good game whether you've won or you've lost.
Learn the rules of the game.
Listen to your coaches and follow their directions about playing.
