1. exercise- it helps to relax the body and mind
2. relax your muscles- when you’re stress your body get tense so you can do stretches, get a massage, take a hot bath or shower to help to loosen your tense muscles
3. deep breathing- stopping and a taking a few deep breaths can take a lot of pressure off you
4. take a break- taking a break can help to reduce stress, it will make you take a moment to yourself to unwind and to grab a snack, a drink or to even take a walk
5. go easy on yourself- accept that you cannot do everything perfectly no matter how hard you try nor can you control everything that happens in your life. stop overthinking and just go with it from time to time
I HOPE THAT HELPS!:)
McCarthyism targeted people who criticized the government, Communist, minorities, and even Hollywood figures.
Answer:
l actually prefer learning at school in the classroom to learning at home because it brings you to the outside world. You get to meet and interact with new people and friends, that way you don't get to feel lonely and suffer from things like anxiety or depression.Truly speaking going to school actually give you an example of what the world is like. Going to school is sometimes hard but it's preparing you for the future outside home.
Answer:
I took two to the chest is an onomatopoeia.
Explanation:
hope this helped!
Answer:
D
Explanation:
It has no fixed rhyme or meter
