Walking is not the most exiting form of exercise a person can take on for fitness.Yet it is low impact and requires no fancy equ
ipment.That makes a walking a simple activity for those new to exercise.Walking is less likely than other exercises to cause injury to leg tendons and muscles.All it requires is a good pair of sneakers— no cables,stylish outfits,or weight required.Of course,a person could increase the benefit of a workout by adding weights or speed walking. Identify the main idea in this paragraph.
A.)Walking is a difficult and safe exercise for beginners.
B.)Walking is an easy and safe exercise for beginners.
C.)Walking is a burning and dangerous form of exercise.
D.)Walking is and exiting and very effective form of exercise.
The answer is B)<span>Walking is an easy and safe exercise for beginners. The paragraph is explaining that walking doesn't need much fancy equipment and that it is something easy for beginners.</span>
