Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation:
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In certain sectors of society, saying "most Americans don't understand ... You're part of a generation which has, by and large, become ... at our own levels of knowledge about mental health disorders and see what's lacking
Answer:
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1. Adolescence is a stage where individuals make choices that would shape and reshape them for the future
2. Adolescence is an essential stage of development where the youths have to acquire competencies needed to forge ahead in life.
Explanation:
The adolescence stage is very key in and individual's life because this is the stage where futures and destinies are well carved out and defined. The vital competencies and values needed by a youth to fit into the society are gotten at this stage and this would help them to have a successful adulthood.
