1. exercise- it helps to relax the body and mind
2. relax your muscles- when you’re stress your body get tense so you can do stretches, get a massage, take a hot bath or shower to help to loosen your tense muscles
3. deep breathing- stopping and a taking a few deep breaths can take a lot of pressure off you
4. take a break- taking a break can help to reduce stress, it will make you take a moment to yourself to unwind and to grab a snack, a drink or to even take a walk
5. go easy on yourself- accept that you cannot do everything perfectly no matter how hard you try nor can you control everything that happens in your life. stop overthinking and just go with it from time to time
I HOPE THAT HELPS!:)
Answer:
The inference that can be drawn from these lines of Feste's song in Shakespeare's Twelfth Night is that they are making reference to life's unpredictability and; therefore, they urge people to enjoy their youth.
hopes this helps
Explanation:
A friend is someone difficult to find. A friend is someone you can always count on when times are tough.
Answer:
This is a Sharecropper’s contract.
Explanation:
After the Civil War, several free slaves created farms on land that had been abandoned by white people (white Southerners). The Democrat President Andrew Johnson, who was a slaveholder, restored every land to the white owners. Thus, former slaves were economically dependent. However, they asked for autonomy and the Sharecropper’s contract was created. It stated that landowners had to divide plantations and create an acre suitable for farming by a family. In exchange for the use of land and supplies, sharecroppers had to give generally 50 % of the crops to the white landlords. Yet, the owners gave credits for sharecroppers to buy goods with very high-interest rates, which gave rise to poverty. This contract, in particular, was made between landowner Isham G. Bailey in Marshall County, Mississippi, and two freedmen in 1867 and it stipulated different arrangements for both families living in the land.
Answer:
<u>The yellow fever epidemic had lasting consequences for the city.</u>
Explanation:
This is the best answer because the passage is about the deadly and lasting consequences that yellow fever had: the author mentions that an approximate of five thousand people were victims of it, many died, including people like ministers, sextons, and city officials; and those who did not die, had to flee the city. Such mortality rate and mass departure must have changed completely the way people lived back then, it should have been catastrophic for the city, as the author concludes: <em>The fear had gone too deep, the losses were all too real and personal. </em>