is answer the what know don't I
know don't ISe
Passive communicators do all of the following except:
C. Stand up for themselves when needed.
This is true because the definition of passive is "accepting without interferance."
Answer:
Avoiding caffeine and liquids before bed, especially alcohol if you're already tired. Turning off any surrounding lights or sounds. Avoiding stimulating activities before bed. Keeping your bedroom at a comfortable temperature.
High HDL’s and High LDL’s