Answer:
OK WELL I KNOW NOT MUIS BUT I WOULD GO WITH D THAT IS MY FIRST CHOICE MY SECOND CHOICE WOULD BE B
Explanation:
SRY I WAS NOT MUCH HELP BUT I HOPE I AM RIGHT
Answer:
Acknowledging the problem.
Explanation:
I believe that the answer is b. False because just because you don't have any symptoms doesn't mean you never will. For example, I never caught the flu in my childhood. But that doesn't mean I never will.
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
