Veggies fruits grains meats milk
True. Lactic acid is caused by strenuous exercise. The lactic acid is formed because while working out, you don't receive as much oxygen.
Answer:
It should be subjective data.
Here are some resources that you can use if you want to be tobacco-free :
- state phone anti-smoking/tobacco quitting services, where you can talk to the experts about the best steps to be tobacco-free
- Nicotine anonymous , a place created to rehabilitate nicotine addict
- County Health department, where you can find all kind of information about how to quit using tobacco products