I was not used to it and it was difficult to follow a diet plan. so you really need a self-discipline to do it. Soon, I got used to it and I'm glad I followed the diet plan. I was surprised when I wore the clothes that did not fit me before but now they are loose in my body.
Gradually increasing duration and intensity of activity is formally referred to as progression.
Hoped I helped!
Answer:
hope it helps...
Explanation:
Social and cultural environment refers to the formation and change of social structure, social customs and habits, beliefs and values, codes of conduct, lifestyle, cultural traditions, population size and geographical distribution.
Vegetables and grains is the correct answer