Answer:
Subtract your age from 220 to get your maximum heart rate. Calculate your resting heart rate by counting how many times your heart beats per minute when you are at rest, such as first thing in the morning.
Using rules and consequences to manage behavior is called discipline!
Cheese because it has a low glycemic index
D) Water purification programs because if water is contaminated, it can produce a huge amount of illness and sickness worldwide.
