Answer- Drink 16 ounces of kool-aid instead of soda.
^ Drinking kool-aid instead of soda is not a change that could be made to make the meal healthier.
You should be determined to complete your goals
Answer:
B. Brisk walking for thirty minutes three times a week
Explanation:
A person who is planning on participating a fitness program should start with a moderate-intensity exercise, just like <em>"brisk walking." </em><em>Vigorous aerobic dance, running and swimming</em> are high-intensity exercises because they use the body's large muscle groups. They are not meant for starting a fitness program especially when they are done at longer periods of time. Exercise should be started at a slow pace while advancing it over time in order to accommodate one's level of stamina.