Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
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Some common mental signs of eating disorders are low self-esteem of one's self, social withdrawal, fear of eating with other people, mood swings, anxiety, and many more red flags. Eating disorders are more mental disorders than digestive disorders because they severely impact a person's view of themselves.
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so basically if yoy dont eat food u die so if what i am saying is correct without food u will die so eat food
Pancreas is your answer
Plus, it also breaks down fats :)
