<span>Hi,
Foods that are made from meat, poultry, fish, dry beans, and less, nuts, seeds, and eggs are considered part of which food group:
- <span>Protein group</span></span>
Answer:
30%
No more than 30% of calories should be from fat, so take the total calories and multiply by 30%.
Explanation:
The Institute of Medicine and the American Heart Association recommends a total fat intake of 25-35 percent of calories.
The smallest bone in your body is called stapes, that is found in the ear.
