Answer:
60-70%
Explanation:
Carbohydrate is the most important source of energy needed in preparation for prolonged exercise that consumes energy and requires endurance and strength to combat fatigue.
Carbohydrate is a more efficient fuel than fat as carbohydrates are easily broken down to supply an athlete with glucose as readily available energy, and also glycogen that is stored in the muscles, which are used as a fuel source during exercise. Hence, for prolonged heavy exercise, it is recommended that athletes need high carbohydrate consumption of 60-70 percent of their calories to maintain optimal performance.
Answer:
Beaches have specific abiotic factors like sandy, rocky soil, high amounts of sunlight, strong wind, high salinity and changing tides. Despite these challenges many biotic factors survive, such as mangrove trees in tropical areas, and flat, sprawling succulents in sand dunes.
B, metals, nonmentals all bond to be stable
Answer:
Isoniazid (INH) and rifampicin (RMP).
This is called MDR TB.
MDR TB is a particular type of drug resistant TB. It means that the TB bacteria that a person is infected with are resistant to two of the most important TB drugs, isoniazid (INH) and rifampicin (RMP). If bacteria are resistant to certain TB drugs this means that the drugs don’t work.
