Answer:
b. to increase your openness to change and reduce your need to be perfect
Explanation:
Self compassion means learning not to judge yourself and blame unnecessarily for situations were expectations were not met or the outcome was different and yet experience was gained.
- Self compassion means being aware of things around you and working with yourself to lessen you own provoked suffering, it means not ignoring your emotions but stoping to judge yourself and work towards new things that life can present.
- The problem with being perfectionist is that it turns into high levels of anxiety that eventually conflict yourself.
- Some suggestions to practic self compassion: Learn to forgive you for any mistakes, and regard them as learning experience, give yourself chance to take pauses , and meditate , talk to your inner self to silence unnecesary voices.
Answer:
energy has many major resources coming from the sun, batteries, outlets, or even from animal to animal. Energy is important because it is essential to all life and helps the world function (aka the organisms in the world)
Leisure provides context for experimenting with <span>one's identity
</span>The capability to <span> identity symbols shows a development in our cognitive skills. Which emans that we are now capable to be involved in a quest to try and analyze which things in live we actually want so we could formulate a plan to achieve them.</span>
They had a problem with Spain letting in Anglo-Americans. They became an independent country because of it.
Hope this helps (:
Answer:
poor colonists moved inland to find good farmland.
Explanation: