Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
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Relational responding is the process of responding to one stimulus or event in light of another. changes in stimulus functions Based on how a stimulus interacts with other inputs, a person's response to a stimulus can be altered or transformed.
Relational responding, also known as a relational reaction, occurs when an organism responds to a stimulus without taking into account the situational context, instead acting as though it were in response to another stimulus. When stimuli are related to one another, relational responding takes place, and conditioning may result from the associations that result from the relating of the stimuli.
A relational response example is provided in a paper by Ian Stewart and John McElwee. When the colour red is used, an animal is taught to select a vertical line, and when the colour green is used, it selects a horizontal line. Vertical-red and Horizontal-green are the two unidirectional relational responses that result from this. By linking the stimuli and reacting in accordance with the relationship, this association results.
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Answer:
Make them suffer a little: ride backward in elevators all week.
Explanation:
Mental stress is the capacity through which a person deals with stress day to day life. Face the challenges and perform well in the situation. building mental fundamentals are the strategy to cope up with the situation and live a best or healthy life. For example when we go for a gym where we built our physical strength. A person should use some mental health tools to strengthen their mental abilities. try new things and cope up with any difficulty that life throws on you. A person should build resilience strength and well beings that increase positivist in life and increased self-esteem of a person. Well being, optimism these are other self-esteem strategies that increase positivist in a person towards in life. positive regard creates a good relationship between individuals, groups of people and even in the community.
Answer: Cannon-Bard theory: emotions occur before a body response
Explanation: Cannon-Bard theory explains that emotions and body response occur together. This theory is also known as the Thalamic theory of emotion. It was proposed by Walter Cannon and Philip Bard. An example of this theory is seeing a wild and dangerous animal can trigger fear and a racing heartbeat.
