Ips to Work Through Your Fear and Live Your Life
Allow yourself to sit with your fear for 2-3 minutes at a time. Breathe with it and say, “It's okay. ...
Write down the things you are grateful for. ...
Remind yourself that your anxiety is a storehouse of wisdom. ...
Exercise. ...
Use humor to deflate your worst fears.
"I disapprove what you say, but I will defend to the death your right to say it."
This means that despite the person not agreeing upon what the other indiviudal has stated, they will fight to allow the person to maintain the right. This may link the right of freedom of speech which enables all individuals to speak their opinion despite it going against others or what they believe. For example, you may disapprove of the president and are guaranteed the right to express your distate for it, regardless if the president takes offense of it or not.
The first one to the fifth one the second to the third one and the second one to the first one