<u>Leaving</u><u> </u><u>the</u><u> </u><u>beach</u> (gerund), he built two huts and hunted the island goats.
His diet of fresh vegetables, fruit, and goat meat <u>was</u> (verb) very healthy. Eventually, he became so fleet that he could catch a <u>running</u> (participle) goat without a rifle!