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deff fn [24]
3 years ago
13

What is the most important thing to do before starting a strength training program?

Health
2 answers:
aniked [119]3 years ago
8 0

the answer is: Talk to a coach to make sure you know how to do the exercises properly and safely.

Kitty [74]3 years ago
3 0
Eat health start training slow..
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