Answer:
what do you mean by its 5. I looked it up.
In order to play volleyball there’s many rules and general steps to learn to be able to properly play this sport. Starting of with the position of your body which consists of staying behind the ball and extending your arms out under your chest. During this position once a ball is approaching, the player will slight squat a little to get power from the legs and lower back, once the ball arrives, you combine both arms and hit with you forearms. During this process you must be able to control the ball in which position you will let it go in, so slightly turn your wrists to the right or left. Next is your ready form, once the ball is approaching always make sure your forearms are out and you constantly make eye contact with the ball.
Answer:
Walking is low impact, requires no fancy equipment, less likely to cause injury.
Explanation:
