1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Basile [38]
3 years ago
15

Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance?

Biology
2 answers:
Juli2301 [7.4K]3 years ago
8 0
A workout schedule with workouts four to five days a week and plenty of cardio, but also weightlifting would be best. Do cardio to get warmed up and ready to workout, then lift weights 
olchik [2.2K]3 years ago
7 0

Twelve to twenty repetitions

You might be interested in
Which of these diseases results in meningitis caused by an encapsulated yeast?
amid [387]

Answer:

cryptococcosis

Explanation:

Cryptococcosis

It is an air-borne disease. It is caused after inhalation of soil which is contaminated by encapsulated yeast, Cryptococcus neoformans or C. gattii. The soil is infested with yeast which are contained in the waste of the birds. This disease affects the lungs since it is caused by inhaling the Cryptococcus. Cryptococcus can spread to skin and other organs, also involving the brain and meninges alongwith bones and joints.

Symptoms

Meningitis is common and can be discovered by symptoms like headache, vision problems and changes in behavior.

Lesions and ulcers on the skin which are similar to acne, are another sign of this disease.

Coccidioidomycosis

Another air-borne disease caused by inhaling dust containing spores. It is caused by Coccidioides fungus.

This disease, if ignored, can lead to severe damage to the respiratory organs, bones and/ or heart.

Visible symptoms include tiredness, fever, rashes and pain.

People with weaker immune system are easy victims of severity of this disease.

Candidiasis

This is caused by the yeast, Candida albicans. The skin and mucous membranes are the commonly affected areas. Candidiasis of the mouth results in thrush, which is usually found in infants. Vagina is another common area which is affected by this disease.

Histoplasmosis

This is the result of inhaling fungal spores which are carried by air. The lungs are the first organs to be affected. Initial symptoms include fever, cough, pain and bumps. More serious complications are indicated by blood in the cough, shortness of breath and heavy sweating.

Prevention

All the diseases discussed above are air borne diseases. The respiratory system is affected the most followed by the brain, since the microbe are easily spread through the body.

The most important prevention is the diet which helps boost the immune system. Another important prevention is cleanliness which is to be maintained until medical help becomes available.

5 0
3 years ago
Herbivores rely on plants for food; however, explain why carnivores also rely on plants?
Aleksandr-060686 [28]
Carnivores also rely on plants because the herbivores are their source of food, and the plants feed the herbivores.
6 0
4 years ago
Read 2 more answers
If you rejected your null hypothesis, what might be some explanations for your outcome?
Elanso [62]

Answer: I don’t know I’m sorry

5 0
3 years ago
Read 2 more answers
Does anyone have the answers to this?
Andreas93 [3]
As the procedure has asked you to do, you require a microscope in order to complete the task. The questions below the circles, can only be answered when you have observed the slides. We cannot simply solve this for you, this is an individual/partner task that requires you to find out yourself.
5 0
3 years ago
How do you know how old a tree is?
LenaWriter [7]
By the number of rings inside the trunk
3 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following is the primary advantage of sexual reproduction when compared to asexual reproduction?
    8·1 answer
  • A landscaper sprays a lawn with a pesticide that is 96% effective. If there are around 50 grasshoppers living on the lawn before
    8·1 answer
  • Explain how the shape of a protein molecules can affect its function
    9·1 answer
  • How do you use relative dating in a sentence
    6·1 answer
  • Question: Which substance is a product of cellular respiration ?
    12·1 answer
  • Microorganisms and humus have little impact on soil health. true or false
    5·2 answers
  • Does commensalism involve abiotic factors or biotic factors ? ​
    11·1 answer
  • write a 5-7 sentence paragraph explaining what happens to co2 levels in the world over the course of the year. add as much conte
    15·1 answer
  • Fill in a Punnett Square for a heterozygous male parent and a heterozygous female parent. Male - X Female - Ee X Ee
    8·1 answer
  • How do the functions of the skeletal and muscular system differ?
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!