I'd say oatmeal, eggs, and a piece of toast. Good protein but still light enough to not make you feel bloated
Uhh… I don’t know how to answer to that… you don’t give a photo
1) 3 1/2 beats
Quarter note, eighth note, quarter note, quarter note
2) 2 beats and 1 rest
Quarter note, quarter note, rest
3) 2 beats, rest, 1 beat
Half note, rest, quarter note
