Answer:
They are complex behaviors that are automatic and unlearned and occur in all members of a species
Explanation:
Answer:
Honestly, you just can't, we all wish we knew. But we don't. But, just hang it there. And love yourself no matter what. :)
The 5 components that make up total fitness are:
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
So in my opinion, I would say this is true because all of these adds up to physical fitness.
