3 years ago

Cardiovascular exercise can _____.

Health

2 answers:

djyliett [7]3 years ago

7 0

Answer:

- use up excess calories

Explanation:

Cardio exercises are a group of exercises focused on weight loss and health of the cardiac and respiratory system. These are exercises that require a lot of physical effort and demand a lot of calories. For example, running and spinning. It is important to stress that these exercises should be done only after an evaluation and medical authorization.

Debora [2.8K]3 years ago

4 0

Cardiovascular exercise can<em> increase your resting heart rate.</em>

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